Individual psychotherapy is a collaborative process in which a confidential, helping relationship can develop between you and Dr Kelly. Within this unique relationship, you can gain self-knowledge and more accurately understand yourself and the world around you.

Individual psychotherapy can help you explore your feelings and actions, motivations, fears and wishes, relationships with others, choices and decisions, as well as your current situation. In time, this can allow you to make sense of any troubling patterns you are experiencing and free you to make new choices.

Therapy is conducted with scientifically proven psychotherapeutic approaches. Dr. Kelly is experienced, equipped, and comfortable integrating christian themes and scripture when invited by the client.

Our initial meeting together we will focus on your mental, physical, and emotional health history, your current level of functioning, as well as questions you may have about the therapy process.

Next, I will create a personalized treatment plan so that we both know where we are heading. Over the course of therapy we will monitor your response to treatment at each visit with the goal of helping you feel safe, known, and live more authentically.

Dr. Kelly facilitates educational seminars within the community on various subjects, including stress and anxiety, boundaries, healthy relationships, mindfulness, mood management, as well as the relationship between psychology, religion, and spirituality.